Eat like you love yourself. 


I am a Nutritional Therapist educated by the Nutritional Therapy Association.  I can help you discover what nutrients your body wants and help you make a plan of how to get them in your diet while still loving the food you're eating.  No one way of eating works for everyone, I'd love to help you find what works for you.

I evaluate nutritional need based on the

5 Foundations of Optimal Health:

  • Digestion 

  • Blood Sugar Balance

  • Hydration

  • Essential Fatty Acid Balance 

  • Mineral Status 

Feed Your Fertile Body™


Feed Your Fertile Body!™ is a 6 module program designed to help couples ready their bodies for conception.  The program can be completed in 6 weeks or at your own pace. This is for men and women with best foods to eat and lifestyle changes to make to promote fertility.


7 - 30 Minute Meetings Online with me!

You will receive a Workbook in physical form and PDF that contains

  • All 6 Modules

  • Cookbook

  • Resources for further learning

  • How and why to avoid genetically modified foods and glyphosate

  • Meal Planning 

  • Nutrient Dense Real Food Chart

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Want to know more?

Check out the Siena Fertility + Wellness Blog for more info on fertility awareness and nutrition. 


Seriously, contact me.  I respond faster than the government!

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