It feels good to feel good.
Nourish your body well to feel your best before pregnancy, postpartum and parenthood.
Have peace with your fertility.
Monitor your fertility ahead of time and fully appreciate the gift of your fertility before conception.
By loving and caring for the body God gave you and honoring your combined fertility as a couple you will be fruitful. Pregnancy or not.
Let's get ready for pregnancy!
Preconception nutrition is one of my favorite areas of focus because it is the greatest gift you can give your children and generations to come.
I recommend using Creighton Model FertilityCare™ System to track your fertile window, monitor hormones and then time conception. At the same time, prepare your body by following either Feed Your Fertile Body™ guided by me or my upcoming Siena Wellness Plan.
You can set the stage for a beautiful pregnancy.
Feed Your Fertile Body™
A Six Module Program
Guided by Me.
What you get:
6:1 hour long individual meetings with me on zoom and
a physical copy of Feed Your Fertile Body™ Workbook which includes:
All 6 Modules
Nutrient Dense Real Food Chart
Resources for further learning
For 6 weeks or whatever pace works for you, we will cover the basics of real food nutrition that promotes fertility in both men and women.