Make way for baby!

Thinking babies are in your future but not until you're really ready?

Preconception nutrition is one of my favorite areas of focus because it is the greatest gift you can give your children and generations to come.


Utilizing Creighton Model FertilityCare™ System to avoid pregnancy, monitor hormones and then time conception, while you prepare your body and following either Feed Your Fertile Body™ guided by me or my individualized nutrition optimization plan, you can set the stage for a beautiful pregnancy.


Feed Your Fertile Body™

The program Feed Your Fertile Body™ is something offer to my clients to help optimize preconception health.  I can teach it to you and additionally help you make a plan for your particular tastes. 

Feed Your Fertile Body™


Feed Your Fertile Body!™ is a 6 module program designed to help couples ready their bodies for conception.  The program can be completed in 6 weeks or at your own pace. This is for men and women with best foods to eat and lifestyle changes to make to promote fertility.


7 - 30 Minute Meetings Online with me!

You will receive a Workbook in physical form and PDF that contains

  • All 6 Modules

  • Cookbook

  • Resources for further learning

  • How and why to avoid genetically modified foods and glyphosate

  • Meal Planning 

  • Nutrient Dense Real Food Chart

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Want to know more?

Check out the Siena Fertility + Wellness Blog for more on fertility awareness and nutrition, and how you can use this information in your life!


Seriously, contact me.  I respond faster than the government!

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